Breathwork and Meditation

Somatic Movement and Release

Integrative Somatic Trauma Therapy Certified with The Embody Lab

Certified Personal Trainer (NASM-CPT)

Certified Wellness Coach (NASM-CWC)

Corrective Exercise Specialization (NASM-CES)

Strength & Flexibility Coach (NASM-SFC)

MMA Conditioning Specialist (NASM-MMACS)